The menopause visit guide
£12A printable guide to what happens at a menopause visit: the questions, the room and a page for your own notes. Keep it in your bag.
Precious Adeyemi
Menopause practices and online talks for women, in plain words, from a nurse in Leeds.
Next talkWed 13 Jan, online, 7pm
PracticeTue and Thu, Leeds
Work with me
For a visit, a place at a talk, or a talk for your workplace or group. Tell me what you have in mind and when, and I will reply within three working days.
Sit-down visit
from £65A sit-down visit in my consulting room in Leeds. We talk through what you have noticed.
Follow-up visit
from £45A shorter visit, to pick up where we left off.
A place at an online talk
from £8An evening talk with tea, slides and time for questions.
A talk for your workplace or group
from £180In person around Leeds, Bradford and York, or online.
Press
- A regional radio stationThe nurse who explains menopause over a cup of tea2026
- The local paperPrecious Adeyemi on what a visit is really like2026
- The nurses' newsletterShort, kind notes from a Leeds menopause practice2026
- A women's health podcastA talk with tea, and time for every question2025
2,400
women read the notes46
talks given since 20236
years in menopause care9
workplaces and groups visited
Media kit
Who comes to the talks, where they are from, and what a talk or a visit starts at. Organisers and press can ask for the full kit.
Ages
- 40–4932%
- 50–5951%
- 60 and over17%
Places
- Leeds
- Bradford
- York
- Manchester
- A talk for a workplace or group
from£180
- A place at an online talk
from£8
- A visit in Leeds
from£65
Talks
Two talks I give most often. Each one runs with tea and time for questions.
Talk dates
- Wed 2 Dec 2026
OnlineEvening talk, with questions
Sold out - Thu 10 Dec 2026
LeedsThe community health centre
Ask for a place: Thu 10 Dec 2026, Leeds, The community health centre - Wed 13 Jan 2027
OnlineEvening talk, with questions
Ask for a place: Wed 13 Jan 2027, Online, Evening talk, with questions - Tue 26 Jan 2027
BradfordA workplace lunchtime talk
Ask for a place: Tue 26 Jan 2027, Bradford, A workplace lunchtime talk - Wed 3 Feb 2027
OnlineEvening talk, with questions
Ask for a place: Wed 3 Feb 2027, Online, Evening talk, with questions - Thu 18 Feb 2027
YorkThe public library meeting room
Ask for a place: Thu 18 Feb 2027, York, The public library meeting room
Online talks and talks around Yorkshire. To ask for a place, send an inquiry with the date you have in mind.
Shop
A printable visit guide and a mug, both from the practice.
About
I'm Precious, a nurse in Leeds. I trained at a city hospital, moved into women's health, and for six years now I have run menopause sessions and online talks for women. Most evenings I walk home along the canal and write my next note on my phone.
The notes I post are short and plain: what a visit is like, where you sit, what I will ask and what you never have to say. The talks are the same, with a cup of tea and time for questions.
Hear about the next talks
A short note from the practice and the dates of my next talks. About every few weeks, free, and 2,400 people already read it.